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How many calories do yo burn while 3 hours and 49 minutes of Tennis?
Calories burned: | 28,271 |
Total duration: | 3109 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 3109 minutes of Badminton
- 3109 minutes of Squash
- 3109 minutes of Table tennis (Ping pong)
- 3109 minutes of Tennis
3109 minutes of regularly doing Tennis will not only help you burn 28,271 calories but also raise your Metabolic Rate up to 31,237 kcal if you are a man and 30,692 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 28271 calories during your workout which is an equal amount of calories that are in:
- 333 apples
- 1130 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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