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How many calories do yo burn while 3 hours and 39 minutes of Tennis?
Calories burned: | 45,452 |
Total duration: | 3099 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 3099 minutes of Badminton
- 3099 minutes of Squash
- 3099 minutes of Table tennis (Ping pong)
- 3099 minutes of Tennis
3099 minutes of regularly doing Tennis will not only help you burn 45,452 calories but also raise your Metabolic Rate up to 48,418 kcal if you are a man and 47,873 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 45452 calories during your workout which is an equal amount of calories that are in:
- 535 apples
- 1817 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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