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How many calories do yo burn while 12 hours and 27 minutes of Tennis?
Calories burned: | 404,483 |
Total duration: | 30987 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 30987 minutes of Badminton
- 30987 minutes of Squash
- 30987 minutes of Table tennis (Ping pong)
- 30987 minutes of Tennis
30987 minutes of regularly doing Tennis will not only help you burn 404,483 calories but also raise your Metabolic Rate up to 407,449 kcal if you are a man and 406,904 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 12 hours and 27 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 404483 calories during your workout which is an equal amount of calories that are in:
- 4763 apples
- 16173 Carrot
- 1877 Doughnut
- 1102 Hamburger
- 1588 Candy bar (chocolate)
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