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How many calories do yo burn while 11 hours and 57 minutes of Tennis?
Calories burned: | 390,470 |
Total duration: | 30957 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 30957 minutes of Badminton
- 30957 minutes of Squash
- 30957 minutes of Table tennis (Ping pong)
- 30957 minutes of Tennis
30957 minutes of regularly doing Tennis will not only help you burn 390,470 calories but also raise your Metabolic Rate up to 393,436 kcal if you are a man and 392,891 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 11 hours and 57 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 390470 calories during your workout which is an equal amount of calories that are in:
- 4598 apples
- 15613 Carrot
- 1812 Doughnut
- 1063 Hamburger
- 1533 Candy bar (chocolate)
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