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How many calories do yo burn while 3 hours and 29 minutes of Tennis?
Calories burned: | 28,542 |
Total duration: | 3089 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 3089 minutes of Badminton
- 3089 minutes of Squash
- 3089 minutes of Table tennis (Ping pong)
- 3089 minutes of Tennis
3089 minutes of regularly doing Tennis will not only help you burn 28,542 calories but also raise your Metabolic Rate up to 31,508 kcal if you are a man and 30,963 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 28542 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1141 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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