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How many calories do yo burn while 9 hours and 14 minutes of Tennis?
Calories burned: | 469,711 |
Total duration: | 30794 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 30794 minutes of Badminton
- 30794 minutes of Squash
- 30794 minutes of Table tennis (Ping pong)
- 30794 minutes of Tennis
30794 minutes of regularly doing Tennis will not only help you burn 469,711 calories but also raise your Metabolic Rate up to 472,677 kcal if you are a man and 472,132 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 14 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 469711 calories during your workout which is an equal amount of calories that are in:
- 5531 apples
- 18781 Carrot
- 2180 Doughnut
- 1279 Hamburger
- 1844 Candy bar (chocolate)
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