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How many calories do yo burn while 3 hours and 16 minutes of Tennis?
Calories burned: | 34,287 |
Total duration: | 3076 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 3076 minutes of Badminton
- 3076 minutes of Squash
- 3076 minutes of Table tennis (Ping pong)
- 3076 minutes of Tennis
3076 minutes of regularly doing Tennis will not only help you burn 34,287 calories but also raise your Metabolic Rate up to 37,253 kcal if you are a man and 36,708 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 34287 calories during your workout which is an equal amount of calories that are in:
- 404 apples
- 1371 Carrot
- 159 Doughnut
- 93 Hamburger
- 135 Candy bar (chocolate)
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