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How many calories do yo burn while 3 hours and 3 minutes of Tennis?
Calories burned: | 17,969 |
Total duration: | 3063 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 3063 minutes of Badminton
- 3063 minutes of Squash
- 3063 minutes of Table tennis (Ping pong)
- 3063 minutes of Tennis
3063 minutes of regularly doing Tennis will not only help you burn 17,969 calories but also raise your Metabolic Rate up to 20,935 kcal if you are a man and 20,390 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 17969 calories during your workout which is an equal amount of calories that are in:
- 212 apples
- 718 Carrot
- 83 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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