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How many calories do yo burn while 4 hours and 43 minutes of Tennis?
Calories burned: | 358,136 |
Total duration: | 30523 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30523 minutes of Badminton
- 30523 minutes of Squash
- 30523 minutes of Table tennis (Ping pong)
- 30523 minutes of Tennis
30523 minutes of regularly doing Tennis will not only help you burn 358,136 calories but also raise your Metabolic Rate up to 361,102 kcal if you are a man and 360,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 358136 calories during your workout which is an equal amount of calories that are in:
- 4217 apples
- 14320 Carrot
- 1662 Doughnut
- 975 Hamburger
- 1406 Candy bar (chocolate)
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