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How many calories do yo burn while 3 hours and 8 minutes of Tennis?
Calories burned: | 312,394 |
Total duration: | 30428 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 30428 minutes of Badminton
- 30428 minutes of Squash
- 30428 minutes of Table tennis (Ping pong)
- 30428 minutes of Tennis
30428 minutes of regularly doing Tennis will not only help you burn 312,394 calories but also raise your Metabolic Rate up to 315,360 kcal if you are a man and 314,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 312394 calories during your workout which is an equal amount of calories that are in:
- 3678 apples
- 12491 Carrot
- 1450 Doughnut
- 851 Hamburger
- 1226 Candy bar (chocolate)
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