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How many calories do yo burn while 2 hours and 21 minutes of Tennis?
Calories burned: | 16,393 |
Total duration: | 3021 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 3021 minutes of Badminton
- 3021 minutes of Squash
- 3021 minutes of Table tennis (Ping pong)
- 3021 minutes of Tennis
3021 minutes of regularly doing Tennis will not only help you burn 16,393 calories but also raise your Metabolic Rate up to 19,359 kcal if you are a man and 18,814 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 16393 calories during your workout which is an equal amount of calories that are in:
- 193 apples
- 655 Carrot
- 76 Doughnut
- 45 Hamburger
- 64 Candy bar (chocolate)
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