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How many calories do yo burn while 21 hours and 58 minutes of Tennis?
Calories burned: | 459,399 |
Total duration: | 30118 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 30118 minutes of Badminton
- 30118 minutes of Squash
- 30118 minutes of Table tennis (Ping pong)
- 30118 minutes of Tennis
30118 minutes of regularly doing Tennis will not only help you burn 459,399 calories but also raise your Metabolic Rate up to 462,365 kcal if you are a man and 461,820 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 58 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 459399 calories during your workout which is an equal amount of calories that are in:
- 5409 apples
- 18369 Carrot
- 2132 Doughnut
- 1251 Hamburger
- 1803 Candy bar (chocolate)
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