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How many calories do yo burn while 1 hour of Tennis?
Calories burned: | 30,184 |
Total duration: | 2940 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2940 minutes of Badminton
- 2940 minutes of Squash
- 2940 minutes of Table tennis (Ping pong)
- 2940 minutes of Tennis
2940 minutes of regularly doing Tennis will not only help you burn 30,184 calories but also raise your Metabolic Rate up to 33,150 kcal if you are a man and 32,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 30184 calories during your workout which is an equal amount of calories that are in:
- 355 apples
- 1207 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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