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How many calories do yo burn while 1 hour and 21 minutes of Tennis?
Calories burned: | 309,219 |
Total duration: | 28881 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 28881 minutes of Badminton
- 28881 minutes of Squash
- 28881 minutes of Table tennis (Ping pong)
- 28881 minutes of Tennis
28881 minutes of regularly doing Tennis will not only help you burn 309,219 calories but also raise your Metabolic Rate up to 312,185 kcal if you are a man and 311,640 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 1 hour and 21 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 309219 calories during your workout which is an equal amount of calories that are in:
- 3641 apples
- 12364 Carrot
- 1435 Doughnut
- 842 Hamburger
- 1214 Candy bar (chocolate)
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