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How many calories do yo burn while 17 hours and 16 minutes of Tennis?
Calories burned: | 412,309 |
Total duration: | 28396 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 28396 minutes of Badminton
- 28396 minutes of Squash
- 28396 minutes of Table tennis (Ping pong)
- 28396 minutes of Tennis
28396 minutes of regularly doing Tennis will not only help you burn 412,309 calories but also raise your Metabolic Rate up to 415,275 kcal if you are a man and 414,730 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 17 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 412309 calories during your workout which is an equal amount of calories that are in:
- 4855 apples
- 16486 Carrot
- 1914 Doughnut
- 1123 Hamburger
- 1618 Candy bar (chocolate)
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