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How many calories do yo burn while 4 hours of Tennis?
Calories burned: | 303,600 |
Total duration: | 27600 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 27600 minutes of Badminton
- 27600 minutes of Squash
- 27600 minutes of Table tennis (Ping pong)
- 27600 minutes of Tennis
27600 minutes of regularly doing Tennis will not only help you burn 303,600 calories but also raise your Metabolic Rate up to 306,566 kcal if you are a man and 306,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 303600 calories during your workout which is an equal amount of calories that are in:
- 3575 apples
- 12139 Carrot
- 1409 Doughnut
- 827 Hamburger
- 1192 Candy bar (chocolate)
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