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How many calories do yo burn while 21 hours and 54 minutes of Tennis?
Calories burned: | 16,156 |
Total duration: | 2754 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 2754 minutes of Badminton
- 2754 minutes of Squash
- 2754 minutes of Table tennis (Ping pong)
- 2754 minutes of Tennis
2754 minutes of regularly doing Tennis will not only help you burn 16,156 calories but also raise your Metabolic Rate up to 19,122 kcal if you are a man and 18,577 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 54 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 16156 calories during your workout which is an equal amount of calories that are in:
- 190 apples
- 646 Carrot
- 75 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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