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How many calories do yo burn while 4 hours and 28 minutes of Tennis?
Calories burned: | 3,930 |
Total duration: | 268 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 268 minutes of Badminton
- 268 minutes of Squash
- 268 minutes of Table tennis (Ping pong)
- 268 minutes of Tennis
268 minutes of regularly doing Tennis will not only help you burn 3,930 calories but also raise your Metabolic Rate up to 6,896 kcal if you are a man and 6,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 3930 calories during your workout which is an equal amount of calories that are in:
- 46 apples
- 157 Carrot
- 18 Doughnut
- 11 Hamburger
- 15 Candy bar (chocolate)
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