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How many calories do yo burn while 4 hours and 14 minutes of Tennis?
Calories burned: | 307,108 |
Total duration: | 26174 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 26174 minutes of Badminton
- 26174 minutes of Squash
- 26174 minutes of Table tennis (Ping pong)
- 26174 minutes of Tennis
26174 minutes of regularly doing Tennis will not only help you burn 307,108 calories but also raise your Metabolic Rate up to 310,074 kcal if you are a man and 309,529 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 307108 calories during your workout which is an equal amount of calories that are in:
- 3616 apples
- 12279 Carrot
- 1425 Doughnut
- 836 Hamburger
- 1205 Candy bar (chocolate)
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