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How many calories do yo burn while 3 hours and 56 minutes of Tennis?
Calories burned: | 303,060 |
Total duration: | 26156 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 26156 minutes of Badminton
- 26156 minutes of Squash
- 26156 minutes of Table tennis (Ping pong)
- 26156 minutes of Tennis
26156 minutes of regularly doing Tennis will not only help you burn 303,060 calories but also raise your Metabolic Rate up to 306,026 kcal if you are a man and 305,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 303060 calories during your workout which is an equal amount of calories that are in:
- 3568 apples
- 12118 Carrot
- 1407 Doughnut
- 825 Hamburger
- 1189 Candy bar (chocolate)
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