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How many calories do yo burn while 21 hours and 15 minutes of Tennis?
Calories burned: | 228,236 |
Total duration: | 24315 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 24315 minutes of Badminton
- 24315 minutes of Squash
- 24315 minutes of Table tennis (Ping pong)
- 24315 minutes of Tennis
24315 minutes of regularly doing Tennis will not only help you burn 228,236 calories but also raise your Metabolic Rate up to 231,202 kcal if you are a man and 230,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 228236 calories during your workout which is an equal amount of calories that are in:
- 2687 apples
- 9126 Carrot
- 1059 Doughnut
- 622 Hamburger
- 896 Candy bar (chocolate)
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