Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 16 hours and 4 minutes of Tennis?

Calories burned: 21,155
Total duration: 2404 min
Your weight: 132.3 lbs
Find out the amount of calories burned while:


2404 minutes of regularly doing Tennis will not only help you burn 21,155 calories but also raise your Metabolic Rate up to 24,121 kcal if you are a man and 23,576 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 4 minutes of Tennis you burn the same amount of calories as in: ?

  • 20 hours and 4 minutes of Tennis
  • 2 hours and 22 minutes of Swimming
  • 23 hours and 30 minutes of Running
  • 13 hours and 55 minutes of Boxing
  • 11 hours and 38 minutes of Lying

Diet plan

You have burned 21155 calories during your workout which is an equal amount of calories that are in:

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