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How many calories do yo burn while 3 hours and 59 minutes of Tennis?
Calories burned: | 2,243 |
Total duration: | 239 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 239 minutes of Badminton
- 239 minutes of Squash
- 239 minutes of Table tennis (Ping pong)
- 239 minutes of Tennis
239 minutes of regularly doing Tennis will not only help you burn 2,243 calories but also raise your Metabolic Rate up to 5,209 kcal if you are a man and 4,664 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 2243 calories during your workout which is an equal amount of calories that are in:
- 26 apples
- 90 Carrot
- 10 Doughnut
- 6 Hamburger
- 9 Candy bar (chocolate)
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