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How many calories do yo burn while 14 hours and 15 minutes of Tennis?
Calories burned: | 210,276 |
Total duration: | 23895 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 23895 minutes of Badminton
- 23895 minutes of Squash
- 23895 minutes of Table tennis (Ping pong)
- 23895 minutes of Tennis
23895 minutes of regularly doing Tennis will not only help you burn 210,276 calories but also raise your Metabolic Rate up to 213,242 kcal if you are a man and 212,697 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 14 hours and 15 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 210276 calories during your workout which is an equal amount of calories that are in:
- 2476 apples
- 8408 Carrot
- 976 Doughnut
- 573 Hamburger
- 825 Candy bar (chocolate)
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