- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 23 minutes of Tennis?
Calories burned: | 256,333 |
Total duration: | 23303 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 23303 minutes of Badminton
- 23303 minutes of Squash
- 23303 minutes of Table tennis (Ping pong)
- 23303 minutes of Tennis
23303 minutes of regularly doing Tennis will not only help you burn 256,333 calories but also raise your Metabolic Rate up to 259,299 kcal if you are a man and 258,754 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 256333 calories during your workout which is an equal amount of calories that are in:
- 3018 apples
- 10249 Carrot
- 1190 Doughnut
- 698 Hamburger
- 1006 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!