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How many calories do yo burn while 4 hours and 22 minutes of Tennis?
Calories burned: | 355,433 |
Total duration: | 23302 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 23302 minutes of Badminton
- 23302 minutes of Squash
- 23302 minutes of Table tennis (Ping pong)
- 23302 minutes of Tennis
23302 minutes of regularly doing Tennis will not only help you burn 355,433 calories but also raise your Metabolic Rate up to 358,399 kcal if you are a man and 357,854 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 355433 calories during your workout which is an equal amount of calories that are in:
- 4185 apples
- 14212 Carrot
- 1650 Doughnut
- 968 Hamburger
- 1395 Candy bar (chocolate)
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