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How many calories do yo burn while 4 hours and 20 minutes of Tennis?
Calories burned: | 304,142 |
Total duration: | 23300 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 23300 minutes of Badminton
- 23300 minutes of Squash
- 23300 minutes of Table tennis (Ping pong)
- 23300 minutes of Tennis
23300 minutes of regularly doing Tennis will not only help you burn 304,142 calories but also raise your Metabolic Rate up to 307,108 kcal if you are a man and 306,563 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 304142 calories during your workout which is an equal amount of calories that are in:
- 3581 apples
- 12161 Carrot
- 1412 Doughnut
- 828 Hamburger
- 1194 Candy bar (chocolate)
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