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How many calories do yo burn while 3 hours and 16 minutes of Tennis?
Calories burned: | 354,426 |
Total duration: | 23236 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 23236 minutes of Badminton
- 23236 minutes of Squash
- 23236 minutes of Table tennis (Ping pong)
- 23236 minutes of Tennis
23236 minutes of regularly doing Tennis will not only help you burn 354,426 calories but also raise your Metabolic Rate up to 357,392 kcal if you are a man and 356,847 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 354426 calories during your workout which is an equal amount of calories that are in:
- 4173 apples
- 14171 Carrot
- 1645 Doughnut
- 965 Hamburger
- 1391 Candy bar (chocolate)
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