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How many calories do yo burn while 3 hours and 9 minutes of Tennis?
Calories burned: | 235,077 |
Total duration: | 23229 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 23229 minutes of Badminton
- 23229 minutes of Squash
- 23229 minutes of Table tennis (Ping pong)
- 23229 minutes of Tennis
23229 minutes of regularly doing Tennis will not only help you burn 235,077 calories but also raise your Metabolic Rate up to 238,043 kcal if you are a man and 237,498 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 235077 calories during your workout which is an equal amount of calories that are in:
- 2768 apples
- 9399 Carrot
- 1091 Doughnut
- 640 Hamburger
- 923 Candy bar (chocolate)
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