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How many calories do yo burn while 21 hours and 56 minutes of Tennis?
Calories burned: | 131,079 |
Total duration: | 22916 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 22916 minutes of Badminton
- 22916 minutes of Squash
- 22916 minutes of Table tennis (Ping pong)
- 22916 minutes of Tennis
22916 minutes of regularly doing Tennis will not only help you burn 131,079 calories but also raise your Metabolic Rate up to 134,045 kcal if you are a man and 133,500 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 56 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 131079 calories during your workout which is an equal amount of calories that are in:
- 1543 apples
- 5241 Carrot
- 608 Doughnut
- 357 Hamburger
- 514 Candy bar (chocolate)
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