Cardiorespiratory Endurance exercises
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How many calories do yo burn while 13 hours and 43 minutes of Tennis?

Calories burned: 16,263
Total duration: 2263 min
Your weight: 49 kg
Find out the amount of calories burned while:


2263 minutes of regularly doing Tennis will not only help you burn 16,263 calories but also raise your Metabolic Rate up to 19,229 kcal if you are a man and 18,684 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 43 minutes of Tennis you burn the same amount of calories as in: ?

  • 17 hours and 29 minutes of Tennis
  • 23 hours and 25 minutes of Swimming
  • 22 hours and 8 minutes of Running
  • 11 hours and 41 minutes of Boxing
  • 1 hour and 10 minutes of Lying

Diet plan

You have burned 16263 calories during your workout which is an equal amount of calories that are in:

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