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How many calories do yo burn while 16 hours and 45 minutes of Tennis?
Calories burned: | 344,801 |
Total duration: | 22605 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 22605 minutes of Badminton
- 22605 minutes of Squash
- 22605 minutes of Table tennis (Ping pong)
- 22605 minutes of Tennis
22605 minutes of regularly doing Tennis will not only help you burn 344,801 calories but also raise your Metabolic Rate up to 347,767 kcal if you are a man and 347,222 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 45 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 344801 calories during your workout which is an equal amount of calories that are in:
- 4060 apples
- 13787 Carrot
- 1600 Doughnut
- 939 Hamburger
- 1353 Candy bar (chocolate)
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