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How many calories do yo burn while 15 hours and 39 minutes of Tennis?
Calories burned: | 221,483 |
Total duration: | 22539 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 22539 minutes of Badminton
- 22539 minutes of Squash
- 22539 minutes of Table tennis (Ping pong)
- 22539 minutes of Tennis
22539 minutes of regularly doing Tennis will not only help you burn 221,483 calories but also raise your Metabolic Rate up to 224,449 kcal if you are a man and 223,904 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 15 hours and 39 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 221483 calories during your workout which is an equal amount of calories that are in:
- 2608 apples
- 8856 Carrot
- 1028 Doughnut
- 603 Hamburger
- 869 Candy bar (chocolate)
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