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How many calories do yo burn while 12 hours and 39 minutes of Tennis?
Calories burned: | 216,435 |
Total duration: | 22359 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 22359 minutes of Badminton
- 22359 minutes of Squash
- 22359 minutes of Table tennis (Ping pong)
- 22359 minutes of Tennis
22359 minutes of regularly doing Tennis will not only help you burn 216,435 calories but also raise your Metabolic Rate up to 219,401 kcal if you are a man and 218,856 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 39 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 216435 calories during your workout which is an equal amount of calories that are in:
- 2548 apples
- 8654 Carrot
- 1005 Doughnut
- 589 Hamburger
- 849 Candy bar (chocolate)
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