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How many calories do yo burn while 4 hours of Tennis?
Calories burned: | 326,726 |
Total duration: | 21840 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 21840 minutes of Badminton
- 21840 minutes of Squash
- 21840 minutes of Table tennis (Ping pong)
- 21840 minutes of Tennis
21840 minutes of regularly doing Tennis will not only help you burn 326,726 calories but also raise your Metabolic Rate up to 329,692 kcal if you are a man and 329,147 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 326726 calories during your workout which is an equal amount of calories that are in:
- 3847 apples
- 13064 Carrot
- 1516 Doughnut
- 890 Hamburger
- 1282 Candy bar (chocolate)
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