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How many calories do yo burn while 3 hours and 34 minutes of Tennis?
Calories burned: | 319,938 |
Total duration: | 21814 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 21814 minutes of Badminton
- 21814 minutes of Squash
- 21814 minutes of Table tennis (Ping pong)
- 21814 minutes of Tennis
21814 minutes of regularly doing Tennis will not only help you burn 319,938 calories but also raise your Metabolic Rate up to 322,904 kcal if you are a man and 322,359 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 319938 calories during your workout which is an equal amount of calories that are in:
- 3767 apples
- 12792 Carrot
- 1485 Doughnut
- 871 Hamburger
- 1256 Candy bar (chocolate)
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