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How many calories do yo burn while 3 hours and 27 minutes of Tennis?
Calories burned: | 220,686 |
Total duration: | 21807 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 21807 minutes of Badminton
- 21807 minutes of Squash
- 21807 minutes of Table tennis (Ping pong)
- 21807 minutes of Tennis
21807 minutes of regularly doing Tennis will not only help you burn 220,686 calories but also raise your Metabolic Rate up to 223,652 kcal if you are a man and 223,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 220686 calories during your workout which is an equal amount of calories that are in:
- 2598 apples
- 8824 Carrot
- 1024 Doughnut
- 601 Hamburger
- 866 Candy bar (chocolate)
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