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How many calories do yo burn while 3 hours and 18 minutes of Tennis?
Calories burned: | 319,704 |
Total duration: | 21798 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 21798 minutes of Badminton
- 21798 minutes of Squash
- 21798 minutes of Table tennis (Ping pong)
- 21798 minutes of Tennis
21798 minutes of regularly doing Tennis will not only help you burn 319,704 calories but also raise your Metabolic Rate up to 322,670 kcal if you are a man and 322,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 319704 calories during your workout which is an equal amount of calories that are in:
- 3764 apples
- 12783 Carrot
- 1484 Doughnut
- 871 Hamburger
- 1255 Candy bar (chocolate)
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