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How many calories do yo burn while 21 hours and 21 minutes of Tennis?
Calories burned: | 358,493 |
Total duration: | 21441 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 21441 minutes of Badminton
- 21441 minutes of Squash
- 21441 minutes of Table tennis (Ping pong)
- 21441 minutes of Tennis
21441 minutes of regularly doing Tennis will not only help you burn 358,493 calories but also raise your Metabolic Rate up to 361,459 kcal if you are a man and 360,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 21 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 358493 calories during your workout which is an equal amount of calories that are in:
- 4221 apples
- 14334 Carrot
- 1664 Doughnut
- 976 Hamburger
- 1407 Candy bar (chocolate)
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