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How many calories do yo burn while 18 hours and 47 minutes of Tennis?
Calories burned: | 312,209 |
Total duration: | 21287 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 21287 minutes of Badminton
- 21287 minutes of Squash
- 21287 minutes of Table tennis (Ping pong)
- 21287 minutes of Tennis
21287 minutes of regularly doing Tennis will not only help you burn 312,209 calories but also raise your Metabolic Rate up to 315,175 kcal if you are a man and 314,630 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 47 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 312209 calories during your workout which is an equal amount of calories that are in:
- 3676 apples
- 12483 Carrot
- 1449 Doughnut
- 850 Hamburger
- 1225 Candy bar (chocolate)
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