Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 16 minutes of Tennis?

Calories burned: 31,655
Total duration: 2116 min
Your weight: 224.9 lbs
Find out the amount of calories burned while:


2116 minutes of regularly doing Tennis will not only help you burn 31,655 calories but also raise your Metabolic Rate up to 34,621 kcal if you are a man and 34,076 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?

  • 14 hours and 48 minutes of Tennis
  • 20 hours and 20 minutes of Swimming
  • 20 hours and 41 minutes of Running
  • 9 hours and 22 minutes of Boxing
  • 13 hours and 14 minutes of Lying

Diet plan

You have burned 31655 calories during your workout which is an equal amount of calories that are in:

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