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How many calories do yo burn while 15 hours and 18 minutes of Tennis?
Calories burned: | 318,418 |
Total duration: | 21078 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 21078 minutes of Badminton
- 21078 minutes of Squash
- 21078 minutes of Table tennis (Ping pong)
- 21078 minutes of Tennis
21078 minutes of regularly doing Tennis will not only help you burn 318,418 calories but also raise your Metabolic Rate up to 321,384 kcal if you are a man and 320,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 18 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 318418 calories during your workout which is an equal amount of calories that are in:
- 3749 apples
- 12732 Carrot
- 1478 Doughnut
- 867 Hamburger
- 1250 Candy bar (chocolate)
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