Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 3 minutes of Tennis?

Calories burned: 28,993
Total duration: 2103 min
Your weight: 207.2 lbs
Find out the amount of calories burned while:


2103 minutes of regularly doing Tennis will not only help you burn 28,993 calories but also raise your Metabolic Rate up to 31,959 kcal if you are a man and 31,414 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 3 minutes of Tennis you burn the same amount of calories as in: ?

  • 14 hours and 33 minutes of Tennis
  • 20 hours and 4 minutes of Swimming
  • 20 hours and 34 minutes of Running
  • 9 hours and 10 minutes of Boxing
  • 10 hours and 3 minutes of Lying

Diet plan

You have burned 28993 calories during your workout which is an equal amount of calories that are in:

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