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How many calories do yo burn while 9 hours and 44 minutes of Tennis?
Calories burned: | 316,415 |
Total duration: | 20744 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 20744 minutes of Badminton
- 20744 minutes of Squash
- 20744 minutes of Table tennis (Ping pong)
- 20744 minutes of Tennis
20744 minutes of regularly doing Tennis will not only help you burn 316,415 calories but also raise your Metabolic Rate up to 319,381 kcal if you are a man and 318,836 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 44 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 316415 calories during your workout which is an equal amount of calories that are in:
- 3726 apples
- 12652 Carrot
- 1469 Doughnut
- 862 Hamburger
- 1242 Candy bar (chocolate)
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