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How many calories do yo burn while 9 hours and 32 minutes of Tennis?
Calories burned: | 203,726 |
Total duration: | 20732 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 20732 minutes of Badminton
- 20732 minutes of Squash
- 20732 minutes of Table tennis (Ping pong)
- 20732 minutes of Tennis
20732 minutes of regularly doing Tennis will not only help you burn 203,726 calories but also raise your Metabolic Rate up to 206,692 kcal if you are a man and 206,147 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 9 hours and 32 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 203726 calories during your workout which is an equal amount of calories that are in:
- 2399 apples
- 8146 Carrot
- 946 Doughnut
- 555 Hamburger
- 800 Candy bar (chocolate)
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