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How many calories do yo burn while 9 hours and 23 minutes of Tennis?
Calories burned: | 316,094 |
Total duration: | 20723 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 20723 minutes of Badminton
- 20723 minutes of Squash
- 20723 minutes of Table tennis (Ping pong)
- 20723 minutes of Tennis
20723 minutes of regularly doing Tennis will not only help you burn 316,094 calories but also raise your Metabolic Rate up to 319,060 kcal if you are a man and 318,515 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 316094 calories during your workout which is an equal amount of calories that are in:
- 3722 apples
- 12639 Carrot
- 1467 Doughnut
- 861 Hamburger
- 1241 Candy bar (chocolate)
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