Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 10 hours and 22 minutes of Tennis?

Calories burned: 21,169
Total duration: 2062 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


2062 minutes of regularly doing Tennis will not only help you burn 21,169 calories but also raise your Metabolic Rate up to 24,135 kcal if you are a man and 23,590 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 22 minutes of Tennis you burn the same amount of calories as in: ?

  • 13 hours and 48 minutes of Tennis
  • 19 hours and 12 minutes of Swimming
  • 20 hours and 10 minutes of Running
  • 8 hours and 31 minutes of Boxing
  • 0 hour and 2 minutes of Lying

Diet plan

You have burned 21169 calories during your workout which is an equal amount of calories that are in:

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