Cardiorespiratory Endurance exercises
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How many calories do yo burn while 10 hours and 1 minutes of Tennis?

Calories burned: 21,253
Total duration: 2041 min
Your weight: 156.5 lbs
Find out the amount of calories burned while:


2041 minutes of regularly doing Tennis will not only help you burn 21,253 calories but also raise your Metabolic Rate up to 24,219 kcal if you are a man and 23,674 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 1 minutes of Tennis you burn the same amount of calories as in: ?

  • 13 hours and 25 minutes of Tennis
  • 18 hours and 46 minutes of Swimming
  • 19 hours and 57 minutes of Running
  • 8 hours and 11 minutes of Boxing
  • 18 hours and 54 minutes of Lying

Diet plan

You have burned 21253 calories during your workout which is an equal amount of calories that are in:

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