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How many calories do yo burn while 9 hours and 41 minutes of Tennis?
Calories burned: | 22,823 |
Total duration: | 2021 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 2021 minutes of Badminton
- 2021 minutes of Squash
- 2021 minutes of Table tennis (Ping pong)
- 2021 minutes of Tennis
2021 minutes of regularly doing Tennis will not only help you burn 22,823 calories but also raise your Metabolic Rate up to 25,789 kcal if you are a man and 25,244 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 41 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 22823 calories during your workout which is an equal amount of calories that are in:
- 269 apples
- 913 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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