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How many calories do yo burn while 0 hour and 7 minutes of Tennis?
Calories burned: | 248,457 |
Total duration: | 20167 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 20167 minutes of Badminton
- 20167 minutes of Squash
- 20167 minutes of Table tennis (Ping pong)
- 20167 minutes of Tennis
20167 minutes of regularly doing Tennis will not only help you burn 248,457 calories but also raise your Metabolic Rate up to 251,423 kcal if you are a man and 250,878 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 7 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 248457 calories during your workout which is an equal amount of calories that are in:
- 2925 apples
- 9934 Carrot
- 1153 Doughnut
- 677 Hamburger
- 975 Candy bar (chocolate)
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